Boxing coach Marcellus Baz tells BBC East Midlands about ending the 'crime cycle', as he wins the regional Unsung Hero award.
Get Inspired - BBC Sport
Bradford cricket coach Shiv Krishna wins Yorkshire's BBC Unsung Hero award for 2016 after three decades' voluntary service to the game.
Darren Campbell and England women's defender Alex Scott join Eleanor Oldroyd to examine what inspires, motivates and encourages people in sport, and what you can do to follow them.
West Midlands swimming coach David Finney retires at 83 as an 'Unsung Hero' after over 40 years passing on skills.
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Catch up on what you've missed
Viv Woodcock-Downey, executive coach and facilitator of Brighton's LGBT sport society, wins the BBC Unsung Hero award for the South East.
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Tips, Hints and Insights
Laura Taylor on how she juggles life as a mother and her love for rugby union as captain of a women's team in Wales.