Wales captain Sam Warburton says Cardiff Blues' painful training efforts led to a bonus-point European Challenge Cup win over Grenoble.
Cardiff Blues run in five tries for an opening European Rugby Challenge Cup bonus-point win over under-strength Grenoble.
Outgoing WRU chairman David Pickering and board member Gerald Davies may be in running for Pro12 chairman's role.
Director of rugby Mark Hammett suggests changes are in the pipeline for Cardiff Blues but downplays centre Jamie Roberts returning.
Warren Gatland says the WRU has not "instigated contact" with Racing Metro's Wales trio, Jamie Roberts, Mike Phillips and Dan Lydiate.
Dan Biggar's flawless kicking display helps Ospreys to a comfortable Pro12 derby win over Cardiff Blues in Swansea.
Lions prop Adam Jones is determined to win back his Wales shirt after being left out for the second Test against South Africa.
Wales' regions need to adopt the mindset Wales have developed under Warren Gatland, says former wing Dafydd James.
Ospreys hope Dan Biggar recovers from the head injury suffered against Zebre in time to face Cardiff Blues on 12 October.
Cardiff Blues score two late converted tries to snatch a draw against Connacht in the Pro12 encounter in Galway.
Leicester Tigers are to sign Cardiff Blues second-rower Lou Reed on a loan deal, BBC Radio Leicester understands.
Cardiff Blues boss Mark Hammett says playing their next three games will boost Sam Warburton and his region.
Argentina utility back Lucas Gonzalez Amorosino signs for Cardiff Blues until the end of the 2014-15 season.
Cardiff Blues facing Rovigo and Dragons meeting Bucharest after European Challenge Cup qualification matches.
Cardiff Blues boss Mark Hammett says his players must improve their decision making after losing to Leinster.
Leinster survive a Cardiff Blues fightback to secure a bonus-point 37-23 victory in the Pro12 clash at the RDS.
Dragons head coach Kingsley Jones doubts that flanker Sam Warburton will manage to play 16 games for the Blues this season
Cardiff Blues prop Gethin Jenkins will make his first appearance of the season against Leinster on Friday after recovering from a calf injury.
The WRU believes a new deal can be struck to allow a double-header of Welsh regional derbies to again be held at the Millennium Stadium.
Wales captain Sam Warburton can play 16 games for Cardiff Blues under his dual contract but returns against Leinster after being rested.